Lindsey Whissel Fenton
12 Degrees: A Wellness Podcast
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
6
Published on
2025-06-25 10:00:00
Language
English
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
6
Published on
2025-06-25 10:00:00
Language
English
If you’re motivated to improve your wellness but struggle to integrate positive practices into the demands of daily living, 12 Degrees is the podcast for you. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees explores the twelve dimensions that influence longevity and the quality of life. Hosts Lindsey Whissel Fenton, Christina Lightner, and Deshna Nagar share personal experiences along with relevant research that can help you thrive.
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