Zendium
2 Minutes of Zen
Categories
Alternative Health, Health & Fitness
Number of episodes
26
Published on
2020-09-09 09:00:00
Language
English
Categories
Alternative Health, Health & Fitness
Number of episodes
26
Published on
2020-09-09 09:00:00
Language
English
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production
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