NICOLAS LIAO
正念朗讀
Categories
Mental Health, Health & Fitness
Number of episodes
695
Published on
2024-07-12 01:12:00
Language
Chinese
Categories
Mental Health, Health & Fitness
Number of episodes
695
Published on
2024-07-12 01:12:00
Language
Chinese
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀 朗讀: *一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結 *喬 卡巴金:當下，繁花盛開; 正念的感官覺醒 *從紛擾生活中找回平靜的正念練習 *一日一練習-找回美好人生健康轉速的100項正念日常 聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
NICOLAS LIAO
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