Christina Ina
7 Minutes For Yourself
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
558
Published on
2024-08-31 05:00:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
558
Published on
2024-08-31 05:00:00
Language
English
7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
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