7 Minutes For Yourself Podcast - Rankings, Reviews

7 Minutes For Yourself

558

Episodes

Mental Health, Health & Fitness, Education, Self-Improvement

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What's This Podcast
About?

7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.

Podcast Urls

Type	Link
Podcast	https://www.spreaker.com/podcast/7-minutes-for-yourself--5773538
Feed	https://www.spreaker.com/show/5773538/episodes/feed
Apple Podcasts	https://podcasts.apple.com/us/podcast/7-minutes-for-yourself/id1668864570?uo=4

Podcast Copyright

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Christina Ina