Christina Ina

7 Minutes For Yourself

7 Minutes For Yourself
558
Episodes
Mental Health, Health & Fitness, Education, Self-Improvement
Categories
English
Language
2024-08-31 05:00:00
Published

What's This Podcast
About?

7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.

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7 Minutes For Yourself
Christina Ina
Christina Ina