Ashley George
A Well + Nourished Soul
Categories
Spirituality, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
87
Published on
2025-05-16 14:26:00
Language
English
Categories
Spirituality, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
87
Published on
2025-05-16 14:26:00
Language
English
Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!
2024
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