Accidental Therapy Present: Reflections of Andor Season 2

What’s This Podcast
About?

What if your favorite shows weren’t just entertainment—but therapy in disguise? Accidental Therapy Presents is an experimental podcast that explores how storytelling, science, and self-awareness intersect in the most unexpected places. Hosted by Glenn Ostlund—counselor, folklore scholar, and lifelong seeker—this series unpacks how pop culture quietly mirrors the deepest parts of ourselves. Each season, we take a single show, film, or theme and break it open through the lenses of neuroscience, mythology, trauma-informed therapy, and lived experience. We ask questions like: What does Star Wars teach us about emotional regulation? Can mirror neurons and limbic resonance explain binge-worthy tension? How do fear, memory, and internal family systems shape what we feel when we watch? This is also an experimental sound therapy project. Each episode is layered with subtle binaural audio beats, creating a custom soundscape designed to relax your nervous system as you listen. It’s not just a discussion—it’s a felt experience. Glenn also considers this podcast an AI puppet show—a space where his thoughts and questions are handed off to characters, archetypes, and unexpected voices in search of deeper understanding. If you’re drawn to stories that move you… If you’re curious about the biology behind your emotions… If you’ve ever felt like a show knew you better than you knew yourself… You might already be in therapy. You just didn’t know it. Welcome to Accidental Therapy.

Podcast Copyright

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