Am I The Trauma? - A Nervous System Diary (formerly The Poet's Garden - Der Selbstliebe Podcast)

What’s This Podcast
About?

Am I The Trauma? — A Nervous System Diary is me thinking out loud about my patterns, my body, and the moments I realise I’m not “too much” — just triggered. FERAL (MadB) —Voice notes from real life: messy days, quiet breakdowns, and memos to the besties. FEMINIST —Conversations about value, attachment, and the slow work of feeling enough. FUCKABLE —Episodes about desire, power, and intimacy, where wanting meets nervous-system safety. If you’ve ever asked, “Is it me?” — you’re in the right place. Socials: Jo_Oswin www.ginkgominds.com

Podcast Copyright

Josi