Nurjan Sterbenz I Trauma-Informed Coach for Immigrant Moms and Speaker

Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving

Categories

Self-Improvement, Education, Health & Fitness, Mental Health

Number of episodes

28

Published on

2023-05-27 15:00:00

Language

English

Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving

What’s This Podcast
About?

Welcome to Awakened Foreign-Born Mama, a podcast taking an honest look at how unhealed childhood traumas impact our lives as immigrant mothers - and what we can do to break free and truly thrive. For many of us, the challenges of mothering in a new culture are compounded by past hurts, dysfunctions, and oppressive environments we endured growing up. These unresolved pains and unhealthy patterns seep into our mental health, relationships, marriages, parenting, and overall sense of self-worth. But you don't have to remain stuck or merely survive. On this podcast, we explore the crucial question: Despite your traumas, how can you heal yourself and thrive - creating an extraordinary, fulfilling life as an immigrant mom? Through raw, insightful stories and expert guidance, we'll dive deep into generational wounds, healing childhood trauma, and unlocking pathways to happiness, peace, success or anything else that our hearts desire. You'll gain life-changing mindsets and practical tools to: - Break cycles of dysfunction and limiting beliefs - Overcome anxiety, depression, and relationship struggles   - Rediscover your self-confidence and most authentic self - Nurture yourself and your children from a place of wholeness Join our community as we forge a new way forward together, building resilience, self-compassion and self-love to transform our past traumas into personal power and profound growth. Healing and thriving awaits, mama! Next steps: Join the Free Facebook Community →Awakened Foreign-Born Mama  Trauma Recovery Community  Trauma Coaching with Me → DM me on Facebook.

Podcast Urls

Podcast Copyright

© 2024 Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving

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