Beat the Spike

What’s This Podcast
About?

Brought to you by the GlucoSpike AI team, Beat The Spike Weekly is your go-to podcast for all things blood sugar management, weight loss, and healthy lifestyle tips. Our goal is to help you beat the spike and stay on top of your health—whether you're managing blood sugar, preventing diabetes, or working on weight loss. Each episode delivers science-backed insights, simple actionable tips, and expert advice on how your meals and habits impact your blood sugar levels and your weight loss journey.