Bec to Health
Bec to Health - Back to Basics
Categories
Self-Improvement, Education
Number of episodes
51
Published on
2025-03-13 05:35:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
51
Published on
2025-03-13 05:35:00
Language
English
Join certified Health Coach, Personal Trainer, Fat Loss Coach and Nurse- Bec Murphy as she discusses the ‘no nonsense’, bread and butter basics to fat loss, body composition, diet and overall health and fitness. There is way too much noise and nonsense out there these days. Bec approaches fat loss, health and fitness with a simplified approach that ensures it will change your life without it taking over your life! Need a question answered? DM Bec podcast questions via Instagram @_bectohealth
Bec to Health
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