Sian Douglas
Catch Yourself On
Categories
Self-Improvement, Education
Number of episodes
26
Published on
2025-04-28 00:00:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
26
Published on
2025-04-28 00:00:00
Language
English
Catch Yourself On is a personal development podcast with an Irish spin to it that helps you address challenges that hold you back from showing up as the best version of yourself. Host Sian Douglas studied Community Work and Social Work at university and has worked as a mentor, coach, counsellor and case manager. Learn about a holistic mental, emotional, spiritual and physical approach to wellbeing and how they are interconnected so you can Catch Yourself On!
Sian Douglas
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