Integr8 Lyfe
Change Your Focus
Categories
Spirituality, Religion & Spirituality
Number of episodes
51
Published on
2025-02-11 18:44:00
Language
English
Categories
Spirituality, Religion & Spirituality
Number of episodes
51
Published on
2025-02-11 18:44:00
Language
English
“Change Your Focus: A Mindfulness Podcast" designed to inspire and center you, airing on YouTube, Spotify, Apple, and wherever you listen to your favorite podcasts. I am Dr. Sayiba Aiko-Douglas, your host, Transformational Life Coach, Life Integration Specialist, and Mindfulness Practitioner. I thrive with Sickle Cell Disease and have overcome many challenges in my life. As a Life Coach, I enJOY helping others discover their purpose, overcome challenges, and live authentic lives. Join me on this weekly transformational journey as we breathe, meditate, and change our focus. Namaste.
Integr8 Lyfe
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