Dr. Jenn Au
Coming Home
Categories
Spirituality, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
43
Published on
2025-03-25 04:21:00
Language
English
Categories
Spirituality, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
43
Published on
2025-03-25 04:21:00
Language
English
The Coming Home Podcast is a podcast dedicated to guiding women back to their inner love and to ultimately live an authentic heart-centered life! As a somatic mindfulness coach, I share authentic stories about my own personal experiences with rock bottom, burn out, mindfulness, and spirituality that has shaped my life to be what it is today. In addition, we will chat about tools to help you regulate your nervous system to become more zen & grounded in the here and now! Tune in to enjoy a dose of authenticity, presence & peace in the here and now!
2023
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.