Compassionate Mindfulness with Zennya

What’s This Podcast
About?

Join Tanya each week for guided meditations, powerful conversations, and practical advice that helps you unlock your true potential and live a life of inner peace. As a retreat facilitator in the Quebec Laurentians and curator of wellness communities for women, Tanya explores ancient truths, universal laws, and scientifically-backed principles, offering tangible actions you can apply to your life. Whether you're seeking emotional wisdom, spiritual growth, or practical tools for transformation, this podcast provides the inner shifts you need to thrive.

Podcast Copyright

Tanya Monuma