Sheila Hernandez
Dream Body Method, Intuition, Sleep & the Energetic Body
Categories
Self-Improvement, Education, Religion & Spirituality, Spirituality
Number of episodes
32
Published on
2023-10-31 19:05:00
Language
English
Categories
Self-Improvement, Education, Religion & Spirituality, Spirituality
Number of episodes
32
Published on
2023-10-31 19:05:00
Language
English
This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down. It's a tour into ancient precious knowledge. See you soon!
Copyright by Sheila Hernandez 2021
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