LPCB
EndurAthlete Podcast
Categories
Health & Fitness
Number of episodes
16
Published on
2025-04-18 13:00:00
Language
English
Categories
Health & Fitness
Number of episodes
16
Published on
2025-04-18 13:00:00
Language
English
Rejecting Unidimensionalilty. Welcome back, Thinking Athletes! In this podcast, we delve into what it means to be hybrid. From resistance training to endurance, movement and mobility, and the foundational role of nutrition and lifestyle. Basically everything that gets me out of bed in the morning. My goal is to unravel the complexities of fitness science and present them in a way that's not only comprehensive but also easily understandable...and applicable. Whether you're here to broaden your knowledge or refine your training approach. Glad you are here
© 2025 EndurAthlete Podcast
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