Helena Hickman
Escape the Paradox
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
16
Published on
2025-09-12 20:00:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
16
Published on
2025-09-12 20:00:00
Language
English
Welcome to Escape the Paradox, where I explore the reality of coercive control—the cruel Catch 22 where home, the place meant to be safest, becomes the most dangerous. I’m Helena, sharing my story and diving into research, survivor experiences, and expert insights to uncover tools for healing and reclaiming your truth. Together, we’ll navigate the healing journey and I'll help you gain the confidence and strength to understand and own your narrative. Follow the podcast on: Threads, Instagram, and TikTok. I mainly use Threads, though! @escapetheparadox
© 2025 Escape the Paradox
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