Esther Bangura

What’s This Podcast
About?

Welcome to a podcast for adult-diagnosed neurodivergents—those navigating ADHD, dyslexia, dyspraxia, and the beautiful chaos of life, work, family, and identity. If you’ve ever felt like you’re juggling too many tabs in your brain and wondering why it’s all so hard… you’re not alone. I’m Esther, a neurodivergent woman diagnosed in adulthood with ADHD (predominantly inattentive type), dyslexia, and dyspraxia. I’ve been a corporate professional, a creative entrepreneur, a care giver, a partner, and a woman learning to honour her brain while showing up fully in the world. This space is for those of us who are navigating diagnosis while managing careers, relationships, parenting, business dreams, spiritual growth, and the everyday curveballs life throws our way. Expect real talk, relatable stories, and tools that actually work for your brain and your reality. Each episode blends lived experience with practical strategies around executive function, emotional regulation, boundaries, burnout, rest, identity, and long-term life planning—from the lens of someone who’s still figuring it out, just like you. Whether you're navigating workplace dynamics, family responsibilities, creative ambitions, or simply trying to live with more grace and less overwhelm… you’re in the right place. And guess what: You’re not broken. You’re not behind. You’re just learning how you actually work. Let’s build lives that honour our brains—with honesty, intention, and neurodivergent joy.

Podcast Copyright

2025