Welcome to the Evolution Diaries podcast, where we chat about all things personal growth, self-confidence & lifestyle. My name is Jardan and I have been a Personal Trainer/CrossFit Coach for over 12 years. I'm passionate about empowering others to make their own choices when it comes to health and fitness. Evolution is a part of life and it's ingrained within us human beings to grow, change and evolve. It's not always an easy process but I believe there are diamonds in the rough. If you'd like to express your support and appreciation, consider buying us a coffee to power my upcoming guest episodes! ➝ https://www.buymeacoffee.com/evolutiondiaries Thank you for your contribution and generosity 🩵 Enjoy this podcast and I hope that you find some inspiration for YOUR own Evolution story.
Jardan Craigie
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