Teresa Cedeno

Fitness Manifest

Categories

Fitness, Health & Fitness, Mental Health

Number of episodes

47

Published on

2023-08-15 20:05:00

Language

English

Fitness Manifest

What’s This Podcast
About?

My name is Teresa Cedeno I am a certified personal trainer and a former weight loss client. I created this podcast because I want to share my knowledge and experience with you. I always assumed losing weight was going to make me love myself. I hired a trainer and lost the weight, but to my surprised I still found things to hate about myself. I realized I needed to transform the way I talked to myself and how I viewed weight loss if I wanted to maintain my new weight. Ultimately, I want to help you lose weight while guiding you through the inner turmoil of insecurity. Coach Teresa Cedeno: AS-Exercise Science, NSCA-CPT, NASM-CES, ACE-GI, PN-Lv1 Nutrition Coach, NASE-CSS

Podcast Urls

Podcast Copyright

Copyright © fitnessmanifest

Start monitoring your podcast.

Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.