Free Self Care
Free Self Care
Categories
Health & Fitness
Number of episodes
74
Published on
2021-07-16 15:28:00
Language
English
Categories
Health & Fitness
Number of episodes
74
Published on
2021-07-16 15:28:00
Language
English
Actionable tips for the body and mind by Sarah-Kate Rems, an Ivy League trained board-certified Family Nurse Practitioner with an expertise in preventative healthcare. She's worked with everyone from high stressed professionals (on their mental health) in NYC to award winning actors in LA (on their diet and fitness), and much more in between. What she loves to do is distill my broad experience into simple actionable takeaways for you.
Free Self Care
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.