Just Breathe
Good Intentions with Michael James Wong
Categories
Self-Improvement, Education
Number of episodes
32
Published on
2020-01-30 22:15:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
32
Published on
2020-01-30 22:15:00
Language
English
What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe
Just Breathe
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