SBS

Great Minds

Categories

Health & Fitness

Number of episodes

41

Published on

2023-11-02 22:00:00

Language

English

Great Minds

What’s This Podcast
About?

Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, get a taste of various meditation styles from across the world. Learn about Vipassana, Metta or loving kindness meditation, Japanese forest bathing, sound meditation, Hawaiian ho'oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into your day. Versions of the series are also available Arabic, Cantonese, Hindi, Mandarin and Punjabi.

Podcast Urls

Podcast Copyright

Copyright 2025, Special Broadcasting Services

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