Heal grow become

What’s This Podcast
About?

Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.

Podcast Copyright

Heal grow become