Heal Thrive Prosper

What’s This Podcast
About?

Survival mode made you forget who you are. I’ll help you remember. I’m Andreea Tanase and after hitting rock bottom, I rebuilt my life from the ground up. Now it’s my mission to help high-functioning women break survival patterns and reclaim their self-worth. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we dissect the cycles you keep repeating - overgiving, people-pleasing, and overachieving - and unlearn them with strategies that shift your mindset and regulate your nervous system. Here, we'll discuss: Unlearning survival patterns → how unhealthy patterns show up and how to finally break them Dismantling conditioning → shedding the roles society and family taught you to play, so you can belong to yourself again Boundaries & self-worth practices → real tools to protect your energy and anchor into who you are beyond performance A blueprint for sustainable success → strategies to build a life and leadership path that feel like freedom, not burnout ✨ New episodes every Thursday. Hit the follow button now, and let’s heal, thrive, and prosper - together!

Podcast Copyright

© 2025 Heal Thrive Prosper LLC