Jamie Brooke | Health and Wellness Advocate | Podcast Producer

Heal Your Story | The Good Girl Detox

Categories

Mental Health, Health & Fitness

Number of episodes

1

Published on

2021-10-12 23:21:00

Language

English

Heal Your Story | The Good Girl Detox

What’s This Podcast
About?

Every day, you tell yourself stories about who you should be, what you must achieve, and how “enough” is always just out of reach. If you’re over the age of 30 and (finally) realizing you are a perfectionist and a recovering “good girl” - and you're TIRED of shrinking to fit expectations, Heal Your Story is for you. Here, we unravel the old scripts about body, worth, and belonging. With honest conversations and real insight, you’ll find the compassion and permission to rewrite your story—so you can finally feel fierce, free, and unapologetically yourself.

Podcast Urls

Podcast Copyright

Jamie Brooke | Health and Wellness Advocate | Podcast Producer

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