Astrid - healYOUnaturally
healYOUnaturally Wellness Podcast
Categories
Alternative Health, Health & Fitness, Education
Number of episodes
36
Published on
2022-08-18 18:00:00
Language
English
Categories
Alternative Health, Health & Fitness, Education
Number of episodes
36
Published on
2022-08-18 18:00:00
Language
English
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
© 2024 healYOUnaturally Wellness Podcast
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