Berenice Prado Sansone

Holistic Wellness-Yoga, Mindfulness & Personal Growth

Categories

Alternative Health, Health & Fitness

Number of episodes

3

Published on

2022-03-14 02:55:00

Language

English

Holistic Wellness-Yoga, Mindfulness & Personal Growth

What’s This Podcast
About?

By Berenice Sansone, Occupational Therapist, Yoga Instructor 500-RYT, and Certifed Yoga Therapist -CYT. Holistic Wellness is a podcast created to show ways to use yoga, and mindfulness to achieve a healthier, and happier you. Teaching Yoga to people struggling with addictions and mental illnesses has been one of the most meaningful experiences in my profesional life. My hope is that something said in this podcast, can help someone to rise above the adversities, to go on, to realize they are worthy, valuable, and loved. Namaste 🙏 https://linktr.ee/Berenicesansone

Podcast Urls

Podcast Copyright

Berenice Prado Sansone

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