Ellen Hendriksen

How to Be Good to Yourself When You're Hard on Yourself

Categories

Health & Fitness, Education, Self-Improvement

Number of episodes

5

Published on

2025-12-26 13:25:00

Language

English

How to Be Good to Yourself When You're Hard on Yourself

What’s This Podcast
About?

Where mental health and human connection meet. Short, actionable tools for real life, hosted by clinical psychologist and author Dr. Ellen Hendriksen. Companion to the Substack newsletter. ellenhendriksen.substack.com

Podcast Urls

Podcast Copyright

Ellen Hendriksen

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