Amy Kochek
Just One More Cookie
Categories
Mental Health, Health & Fitness
Number of episodes
25
Published on
2022-09-12 04:02:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
25
Published on
2022-09-12 04:02:00
Language
English
Health is so much more than exercise and eating right - it is all encompassing and all-consuming. And after losing 175 pounds combined, Amy and Abby Kochek are sharing what they’ve learned on their own health journeys. Covering topics from emotional eating to creating healthy routines, this podcast is for anyone that is still on their journey and looking for community, laughter, and practical strategies to become your best self.
Amy Kochek
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.