Keep it Moving

What’s This Podcast
About?

Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful. After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action. Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.

Podcast Copyright

Chris Punsalan