Sheldon | MBT
MBT Movement
Honor your body. Restore the flow. The MBT Movement podcast blends movement, breath, mindset, and ancient wisdom to help athletes and busy professionals move without pain, think with clarity, and perform with purpose. Each week, Sheldon delivers solo deep dives into evidence-based, practical strategies you can actually use — with occasional guest knowledge shares from experts in the field. Topics include: Movement & flow Breathwork & protocols ️ Strength & endurance ✨ Health, longevity & resilience Mindset, philosophy & yoga mysticism Hosted by Sheldon Victorine — Certified Athletic Trainer with 20+ years spanning Division I sports, military special forces, injury rehabilitation, pain management, and running his own private practice. Part movement coach, part life & spirit guide, always a student of the practice. New episodes every Wednesday. Join the free community: www.skool.com/movementbasedtherapy
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