meditationwithvalerie
Meditation with Valerie
Categories
Mental Health, Health & Fitness
Number of episodes
26
Published on
2024-11-18 04:11:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
26
Published on
2024-11-18 04:11:00
Language
English
Join mindfulness meditation practitioner, Valerie as she guides you through several different styles of meditation and helps you understand the neuroscience that makes meditation so good for us! Meditation with Valerie is a program of Women’s Health Tasmania. Women’s Health Tasmania is a health promotion service run by women, for women. To find out more about what we do, go to our website www.womenshealthtas.org.au
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