Mind Body Upgrade with Zach Scannapieco is the podcast for high performers ready to reclaim their energy, sharpen focus, and reduce stress. Each episode explores nervous system regulation, metabolic optimization, and mind-body strategies that help you feel and perform your best, without grinding yourself down. Whether you're a founder, executive, knowledge worker, or simply looking to upgrade your life, this is where it begins. 🎯 Apply for coaching: [https://upgrade.zachscan.com/performance-assessment 💼 Connect on LinkedIn: [https://www.linkedin.com/in/zach-scannapieco/]
Zach Scannapieco
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