Mind Over Meltdown is a podcast exploring the realities of being an autistic twenty-something in a world that wasn’t built for you. Hosted by Tyla, each episode navigates the complexities of relationships, work, sensory overload, and self-care, all through a neurodivergent lens. Unfiltered conversations, guest insights, and candid reflections create a space where autistic adulthood feels a little less isolating. New episodes weekly. Tune in, decompress, and redefine life on your terms. tylagrant.substack.com
Tyla Grant
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