Riti Batra
Mindful Moments: Nurturing Your Mental Health
Categories
Mental Health, Health & Fitness
Number of episodes
32
Published on
2023-08-10 05:34:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
32
Published on
2023-08-10 05:34:00
Language
English
Welcome to "Mindful Moments: Nurturing Your Mental Health," your go-to podcast for all things mindfulness and mental well-being. Hosted by Riti Batra, a seasoned therapist and mindfulness teacher, this podcast is your sanctuary in the world of mental health. In each episode, we explore the transformative power of mindfulness, providing practical tips, guided meditations, and thought-provoking discussions to help you enhance your mental and emotional well-being. Whether you're new to mindfulness or a seasoned practitioner, our podcast offers something for everyone. Amazon-https://a.co/d/buYRo9
Riti Batra
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