Queensland Health
Mind/Land
Categories
Mental Health, Health & Fitness, Science, Nature
Number of episodes
15
Published on
2024-03-18 12:00:00
Language
English
Categories
Mental Health, Health & Fitness, Science, Nature
Number of episodes
15
Published on
2024-03-18 12:00:00
Language
English
Discover the serene connection between mind and nature in a 15-part video and podcast series, Mind/Land. Filmed at iconic South East Queensland locations, including the Noosa Everglades, Maleny Rainforest and Nudgee Beach, each guided meditation and soundscape is designed to help you unwind. Meditation is a powerful tool for improving your wellbeing. It can reduce your stress, improve your mood and benefit your emotional and physical health. Think of this tranquil series as an icebreaker into the world of mindfulness. Take a break and connect with nature. Stream Mind/Land on your favourite podcast app, or watch it paired with beautiful 4K vision on the @qldhealth YouTube.
Queensland Health
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