Katanya Nova
Mindset Check with Katanya Nova
Categories
Self-Improvement, Education, Society & Culture, Relationships
Number of episodes
22
Published on
2024-09-14 21:00:00
Language
English
Categories
Self-Improvement, Education, Society & Culture, Relationships
Number of episodes
22
Published on
2024-09-14 21:00:00
Language
English
Mindset Check is an innovative approach curated by Katanya Nova, drawing on sophisticated Cognitive Behavioral Therapy techniques and Emotional Intelligence principles. Over the past decade and a half, Katanya has refined this methodology through her personal development and healing journey. Today, she extends her invaluable insights to clients and a broad social media following of over 120,000, teaching them to cultivate awareness and develop the ability to navigate life's hurdles with grace. Through Mindset Check, Katanya offers a transformative perspective to foster an optimistic view of life. She crafts and shares uplifting Mindset Check messages, encouraging a shift towards positive thinking. Central to her philosophy is the conviction that our emotions, thoughts, beliefs, energy, and words shape our reality.
© 2024 Mindset Check with Katanya Nova
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