My Brain

What’s This Podcast
About?

Learn to work with your beautiful, unique brain, not against it. Dr. Sarah Rose-Jensen has a PhD in Conflict Analysis and Resolution and extensive work in trauma healing. She teaches you about mental health, mindfulness, meditation, and related topics, from a neurodiverse-friendly, trauma-informed, Theravada Buddhist perspective. Learn about how to improve your mental health, strengthen your concertation, develop habits, and more, while working with the aspects of your brain that make you unique.

Podcast Copyright

Sarah Ryan