What started in the gym turned into a lifelong sisterhood! Hosted by Joyce Barrow-Henderson, Melissa Lenox, Shaya Bryant-Tabb, Sharia Washington, and Liz Sila, My Gym Friends Podcast is where fitness meets real talk. These dynamic women of the 1900s bring humor, wisdom, and authenticity as they navigate life as independent women, mothers, wives, and best friends. From workouts to life’s toughest challenges, nothing is off-limits! Follow for laughs, motivation, and unfiltered conversations!
My Gym Friends
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