Lindsey Roughley
Ocean Breath Mindfulness Practice
Categories
Mental Health, Health & Fitness
Number of episodes
1
Published on
2020-08-04 19:58:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
1
Published on
2020-08-04 19:58:00
Language
English
This podcast is a breathing exercise for high school students. This practice allows students to focus on their breath and become less anxious and stressed.
Lindsey Roughley
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