Pranayama and the Light Body

What’s This Podcast
About?

These pranayama classes combine the limbic state created through the powerful work of traditional pranayama practices with guided visual processes. Together these two create an alchemic journey into the energetic field of the Light Body. Here we transcend the physical structure and reawaken the innate knowledge of Self as a multidimensional being here to channel Light. These practices can be done by any level of practitioner (advanced practices will be marked so) and can be used to augment your daily meditation practice, or as a stand-alone process done at any time of the day.

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@yolandehyde