NBG Podcast Network
Rooted in Health: Quick Fit in 90 ⏱️
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
40
Published on
2025-08-11 20:22:00
Language
English
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
40
Published on
2025-08-11 20:22:00
Language
English
Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for modern living. Perfect for anyone looking to stay fit and balanced, one minute at a time.
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