Stine Turgeon
Run Aligned a Chi Running Podcast.
Categories
Health & Fitness, Sports, Running
Number of episodes
140
Published on
2024-03-11 10:00:00
Language
English
Categories
Health & Fitness, Sports, Running
Number of episodes
140
Published on
2024-03-11 10:00:00
Language
English
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
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