Carine Joseph
Self-care with Tica
Categories
Mental Health, Health & Fitness
Number of episodes
1
Published on
2025-06-20 19:27:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
1
Published on
2025-06-20 19:27:00
Language
English
Welcome to Self-Care with TiCa, your weekly pause to breathe, reflect, and reclaim your peace. I’m Carine Emile-Joseph, mental health educator, CEO of Citadel Counseling, and proud Haitian woman. This podcast goes beyond bubble baths, and retail therapy, we’re diving into real self-care: boundaries, burnout, faith, and emotional wellness. 🫖 Grab your tea for the Sip of Self-Care 💛 Subscribe & never miss an episode 📲 Follow @selfcare_with_tica on Instagram TikTok https://www.tiktok.com/@selfcarewithtica Email: selfcarewithtica@gmail.com #PoZe, It’s Self-Care O’clock. #selfcare #wellness
Carine Joseph
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