Sierra Morris

Shattered Runner Meditations

Categories

Running, Sports

Number of episodes

99

Published on

2025-02-23 14:12:00

Language

English

Shattered Runner Meditations

What’s This Podcast
About?

Hi everyone, I'm Sierra Morris, MS, CCWS! Welcome to the Shattered Runner Meditations channel specifically designed for runners. No matter your distance, no matter your level of experience or your speed, you are welcome here. Each meditation serves a specific purpose and all are designed to help you connect with your run and make the most out of your time spent on the road, track, or trails. Go shatter your runs! For more mental skills training and running motivation - Follow me on Instagram @ShatteredRunner

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Podcast Copyright

Sierra Morris

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