SHIFT Talking

What’s This Podcast
About?

Get your SHIFT together. Hosted by Davina Hehn, forensic & counseling psychology expert turned no-BS coach, SHIFT Talking dives into self-awareness, healing, and communication—without the therapy clichés. 💡 Break cycles. Heal from the bullshit. Transform how you show up. This podcast is for transitional characters—those rewriting their stories, breaking generational patterns, and mastering emotional intelligence. Expect real talk, actionable tools, and mindset shifts to help you navigate anger, relationships, and personal growth. Topics For You: ✔️ Self-awareness & emotional intelligence ✔️ Healing generational patterns ✔️ Conflict resolution & assertive communication ✔️ Anger management strategies that actually work ✔️ Transformation through resilience & mindset shifts Take Action: Book a PREP Call Become a STEADY Friend Join The Parental SHIFT Waitlist Get in Touch: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth: TikTok: @asteadyspaceInstagram & Threads: @asteadyspace | @shifttalkingwithdavinaYoutube: @shifttalkingwithdavinaVisit www.asteadyspace.com for more information about coaching services and programs. Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together. 🔗 Subscribe now to get weekly insights and step into your strongest, steadiest self. 🔥 This is YOUR Empowerment - One SHIFT at a Time.

Podcast Copyright

A Steady Space LLC 2025