Kate Hesse | NourishNestBreathe
Solicited Advice to Live Your Best Life
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
34
Published on
2023-09-12 06:01:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
34
Published on
2023-09-12 06:01:00
Language
English
You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice is the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.
Copyright 2023 All rights reserved.
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