Christin Niehus & Lena Seifert
Sound & Soul
Categories
Mental Health, Health & Fitness
Number of episodes
10
Published on
2026-01-11 23:30:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
10
Published on
2026-01-11 23:30:00
Language
English
Sound & Soul is your weekly space for deeper connection – with yourself and the world around you. Hosted by wellbeing coach Christin and sound bath practitioner Lena, each 30–40 minute episode invites you to slow down, tune into yourself and explore the soulful side of personal growth. From self-worth to relationships, from daily rituals to life’s bigger questions, we bring heartfelt conversation, real-life stories and practical tools to help you live in alignment. Every episode includes an empowering affirmation and a guided reflection so you leave not just inspired, but grounded and integrated. Tune in every week. Tune into yourself.
2025 Christin Niehus & Lena Seifert
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.