Meredith Coviello

Sweat & Reflect

Categories

Self-Improvement, Education, Health & Fitness

Number of episodes

213

Published on

2025-04-11 15:00:00

Language

English

Sweat & Reflect

What’s This Podcast
About?

Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

Podcast Urls

Podcast Copyright

© 2025 Sweat & Reflect

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