Meredith Coviello
Sweat & Reflect
Categories
Self-Improvement, Education, Health & Fitness
Number of episodes
213
Published on
2025-04-11 15:00:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness
Number of episodes
213
Published on
2025-04-11 15:00:00
Language
English
Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.
© 2025 Sweat & Reflect
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